Benefits of Probiotics for Men
Benefits of Probiotics for Men
Taking a probiotic can provide a sufficient amount and variety of bacteria that your body needs for optimal function. You can recieve probiotics from whole foods such as yogurt, kimchee, and sauerkraut. However, to get the best and most substantial quality of different beneficial bacteria, choosing to take a probiotic supplement can be extremely beneficial to your overall health.
Heart & Cholesterol Health
Cardiovascular problems are some of the leading causes of death in The United States. Changes in heart function lead millions of men to seek medical attention. Recent research has suggested that taking probiotics can help the cylindrical function of the heart. A study published in European Journal of Clinical Nutrition found that probiotic supplements consumed regularly, can help cholesterol levels. In addition probiotics can help maintain blood pressure at normal levels. Incorporating probiotics can be a significant addition to your cholesterol-lowering plan and can lessen your risk of cardiovascular disease.
Blood Sugar Levels / Avoiding Diabetes
Balancing your blood sugar levels is essential to avoid insulin related challenges such as diabetes. If you are unable to control your blood sugar or regulate insulin levels, your overall health can be severely threatened. Probiotics that contain Lactobacillus and Bifidobacterium have proven to help level blood sugar. A 2012 study published in the Lipids in Health and Disease found that poor blood sugar levels were significantly balanced after taking L. reuteri probiotics for one month.
Hormone Levels
The gut plays an important role in the endocrine system. The gut produces and regulates hormones. In men, this is most prominent in the production and regulation of oxytocin. Oxytocin is an extremely important hormone when it comes to the creation of testosterone and maintaing a healthy libidio. In addition, oxytocin levels can influence testical size.
In order for your body to produce ample oxytocin, your gut has to be healthy and functioning properly. Taking probiotic supplements help increase the beneficial bacteria in your gut, optimizing its performance and maintaining balance.
Urinary Health
Most urinary problems in men can be attributed to disharmonious bacteria levels. Taking probiotics can help urinary issues, even before they start. Warding off and replacing harmful that traveling through your gut to urinary tract can prevent painful urinary problems.
Get The Help You Need
Dr. Elist is a leading urologist and male sexual health expert. His expertise can not only provide you with the right tools to get your health on track, but can help you positively change your sex life. His goal is to help men create and maintain a healthy and balanced life, which simultaneously improves your sex life. With the right tools and guidance, Dr. Elist can help you become the best version of yourself.
