Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Is an Enlarged Prostate (BPH) more prone to cancer?

Is an Enlarged Prostate (BPH) more prone to cancer? Six million men in the United States have enlarged prostates (benign prostatic hyperplasia) or commonly known as BPH. Given the high number of men dealing with this condition, a common question on men’s minds is the link between BPH and prostate cancer. The Commonalities There […]

Lactose and Prostate Health

Lactose and Prostate Health Since the 1970’s global research has found a correlation between milk and prostate cancer. Longigated research studies over decades have found a link between increased risk of prostate cancer and milk consumption. According to the World Cancer Research Fund with association with the American Institute for Cancer Research, habitual dairy consumption […]

Spots on the penis, What it could mean?

Spots on the penis, What it could mean? Spots on the penis can range from normal ingrown hairs, skin cysts, or pimples to serious sexually transmitted infections such as herpes, genital warts, or syphilis. If you have been sexually active and do notice bumps on your penis it is essential you visit a doctor immediately. […]

Do pills & patches work for penis growth?

Do pills & patches work for penis growth? Male enhancement products are becoming more available and more innovative in hope of helping men remeding their penis anxieties. When it comes to manufacturing, two types of penis enlargement products are the top choices: the pill and the patch. What’s The Difference? The biggest difference between the […]

Is Hand Size And Penis Size Related?

Is Hand Size And Penis Size Related? The legends, myths, and tales told about your body have led us to believe that the extremities correct with one’s penis size. One of the most common myths out there is that our hand size is directly correlated to our penis size. As a boy’s body grows throughout […]

Sex and Heart Disease

Sex and Heart Disease Overall, sex is beneficial for one’s health and lifestyle. Sex not only can make you happier and more satisfied, but it allows you to relax. Because sex is regarded as a form of exercise (yes, you burn calories when partaking in sexual activity) it improves blood flow and cardiovascular health. During […]

Bananas and Testosterone

Bananas and Testosterone The testosterone hormone helps promote not only male sex characteristics but helps increase muscle mass and physiological health. In addition, balanced levels of testosterone can help prevent osteoporosis. Without appropriate levels of testosterone, men can face major health risks. One of the first ways to help combat irregular levels of testosterone is […]

Best Sex Positions for Women

Best Sex Positions for Women We all want to have better sex, more pleasure, and stronger orgasms. We also want our partners to have the same. There are many sex positions and technologies that can help both ourselves and our partners reach the highest sexual potential. Missionary with a Boost Although traditional and common for […]

How To Get Stronger Erections

How To Get Stronger Erections Many men ask the question if it is possible to strengthen your penis. The answer to this question is YES, it is possible. Depending on your genetics, the penis is made up of 30%-60% of smooth muscle tissue. Over time and lack of sexual activity, your pelvic floor muscles weaken, […]

Basic Guide to Lubricants

Basic Guide to Lubricants When a woman is sexually aroused, her vagina creates a wetness or natural lubricant. This wetness allows for pain-free and comfortable sex. However, there are times that women experience vaginal dryness. This can be a result of low estrogen levels. A lubricant acts a substitute to this natural wetness and makes […]

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