Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Pelvic Floor Reeducation For Women

Pelvic Floor Reeducation For Women Do you experience involuntary dribbling of urine while laughing/ coughing or sneezing? Do you experience leaking of urine during day to day operations (when you don’t want to)? Are you required to wear pads or sanitary protection to manage this issue? If you are experiencing any of the listed symptoms, […]

Letter From A Penile Enlargement Patient

Letter From A Penile Enlargement Patient: We have recently received this letter from a patient who is interested in Dr. Elist’s Penile Enlargement Procedure. We found it interesting and thought would be a good read. It is untouched, we just added couple of useful links throughout the text. “When I first saw your website, for […]

Pornography Addiction and Erectile Dysfunction

Pornography Addiction Erectile Dysfunction (ED) is the inability to achieve or maintain a sufficient erection for sexual activity. There are several noted causes to ED–anything ranging from hormonal imbalances to fatigue, stress or depression. According to a recent study in the Journal of Sexual Medicine, one out of every four new erectile dysfunction patients is under […]

Foods for Anxiety Reduction

Foods for Anxiety Reduction While a common reaction to anxiety is constant snacking, it turns out there are some foods you can munch on that can actually reduce your anxiety. Yes, medication, psychotherapy or both are often necessary for anxiety disorders, but that does not mean that a few lifestyle changes can’t help! A balanced […]

Male Testicle Size | Treatment of Below Average Testicle Size

Male Testicle Size, Treatment of Below Average Testicle Size (Part 2) ّFollowing our previous discussion about size of testicle, Lets back to male testicle size measuring method. Tanner Stages Chart for Measuring Male Testicle Size Dr. James Tanner, a British pediatrician, has established a reference system for measuring male testicle size called the Tanner stages which provide a […]

Reasons for Penis Enlargement | Testicular Enlargement | Patient Interview

Reasons for Penis Enlargement | Testicular Enlargement | Patient Interview Brad, who is one of Dr. Elist’s recent patients was brave enough to talk to the camera about his personal and private issues. He discussed why he has decided to undergo Penile Enlargement and Testicle Enlargement procedures and how he has found out about Dr. […]

Eat Healthy on A Budget

Eat Healthy on A Budget, How Much More Does It Cost You? We’ve discussed at length how important it is to fill your diet with healthy foods. We’ve gone on and on about the benefits to consuming superfoods. We’ve revealed how certain vitamins can benefit you and how certain processed foods can hurt you. But for many, […]

PSA Test and Prostate Cancer

PSA Test and Prostate Cancer Before talking about PSA test let’s do a brief review on prostate cancer. After that we will take a look on PSA (prostate specific antigen) test and give some recommendation for screening for prostate cancer. What is Prostate Cancer? Prostate cancer is a slow growing type of cancer and develops in […]

Vitamin C Benefits | Reduce Stroke Risk

Vitamin C Benefits, Reduce Stroke Risk Your mother always told you to make sure you were getting enough vitamin C. At the first sight of a cough or cold, you were encouraged to eat orange slices, packed full of vitamin C. And now, according to a new study, vitamin C benefits may be more than your […]

Smoking Risks, It’s Time to Stop Smoking

Smoking Risks, It’s Time to Stop Smoking CVS‘ decision to stop selling cigarettes in the United States as of October 1st serves as a reminder of how far we’ve come with our awareness of smoking risks. Still, an estimated 42.1 million people, or 18.1% of all adults, in the US smoke cigarettes. The list of of smoking risks […]

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