+1 (310) 652-2600 Menu
Dr. James Elist - Penile Enlargement Specialist Dr. James Elist - Penile Enlargement Specialist

Call us +1 (310) 652-2600

Contact Us
  • Home
  • About
    • Overview
    • Meet Dr. James Elist
    • Why Us?
    • Areas We Serve
    • Blog
  • Penile Procedures
    • Penile Enlargement
    • Penile Lengthening
    • Penile Widening
    • Penuma® Implant
    • Circumcision
  • Testicular Procedures
    • Overview
    • Testicular Enlargement
    • Scrotal Enhancement
    • Testicular Implants
  • Gallery
  • Testimonials
  • Patient Education
    • Overview
    • Myths and Facts
      • Fillers Facts
      • AlloDerm
      • Dermal Fat Grafting
      • Fat Injection
      • PMMA Injections
      • Suspensory Ligament Release
      • Hyaluronic Acid
      • Phalloplasty FAQ
    • Conditions
      • Micropenis
      • Buried Penis Syndrome
      • Penis Deformities
      • Peyronies Disease
      • Erectile Dysfunction
      • Penoscrotal Webbing
    • Videos
    • Talk to a Patient
  • Media
  • Cost & Financing
    • Overview
    • Cost & Financing
    • VIP Program
  • Contact
  • Home
  • Blog
  • Eat Nuts And Go Nuts

Eat Nuts and Go Nuts….

Have a question for Dr. Elist?

Categories

  • Family Health
  • Female Urology
  • General Health
  • General Medical Posts
  • General Urology
  • Genito-Urinary Cancers
  • Male Infertility
  • Male Sexual Dysfunction
  • Male Sexual Enhancement
  • Male Sexual Health
  • Premature Ejaculation
  • Press
  • Prostate Health
  • Sexual Health
  • STD’s
Eat Nuts and Go Nuts!

Eat Nuts and Go Nuts….

Eat Nuts and Go Nuts….

Who does not go nuts for nuts?! They are very beneficial for our overall health. They contain the essential fatty acids linoleic and linolenic acids, and the fats in nuts for the most part are unsaturated fats, including monounsaturated fats.People who eat nuts regularly are shown to be suffering less from coronary heart disease (CHD). Nuts such as almonds and walnuts can lower serum LDL cholesterol (“bad” cholesterol) concentrations due to cardio-protective effects and Omega 3 fatty acid profile, as well as their high content on various vitamins and minerals.
In addition nuts are a good choice of snack for people suffering from diabetes due to to a very low glycemic index (GI).
Furthermore, one study found that people who eat nuts live two to three years longer than those who do not; maybe because people who snack nuts are less likely to snack chips and co.? For many people, especially women,  the above mentioned  benefits would be enough to justify a switch from chips and co. to nuts. Maybe not so much for men, men usually tend to watch their diet and associated health risks and benefits a little less when compared to women.
But what if we tell you that certain nuts can help to overcome erectile dysfunction? Interested? 
 

Nuts and Erectile Dysfunction Treatment

Erectile Dysfunction Causes, nutsAlmonds and pistachios are two very special nuts which have proved to be very efficient for treating erectile dysfunction.
Almonds have been known for their “empowering” properties, and even the ancient Romans used the nut to improve their libido…!!! It’s been told that they gave almonds to newly weds for an adventurous wedding night…you know what we mean!
Almonds and pistachios belong to the group of diet nuts. High content of protein and fiber help to keep hunger away, and their vitamins and proteins nourish the body. In fact, the pistachio nut is also referred to as the “low-fat nut”.
But coming back to their anti-erectile dysfunction properties, here some reasons why your doctor would recommend these nuts to you in order to get nuts in the bedroom. And in addition ,these nuts may help your partner become pregnant, if there should be a problem with conception.
Almonds have a lot of energy and are high in proteins which is good for men to consume in their daily diet in order to lose fat and build muscle. A better body built is said to be associated with more self confidence in bed – a handful of almonds may do wonders if eaten before going to bed by providing energy and waken up your “friend’.
Healthy Sperm, nutsPistachios have been said to have fertility powers and may solve problems with conception. Furthermore, pistachios are rich in zinc, manganese and copper, three minerals that have an antioxidant property essential for sexual potency. Eating handful of almonds or pistachios may also help to improve your sperm quality and increase sperm count, aiding with getting your partner pregnant, soon.
Overall, nuts belong to a solid and healthy diet. They are rich on energy, protein, and minerals. Their healthy fatty acids help to reduce bad cholesterol. But after all, please keep in mind that nuts are usually rich in fat and energy and may also facilitate weight gain, if consumed in large amounts.


Back to blog

Schedule a Free Consultation Today

Contact Dr. Elist’s office to schedule a free in person or video consultation!

+1 (310) 652-2600
Contact Us +1 (310) 652-2600
membership_01
membership_02
membership_03
membership_04
  • Home
  • About
    • Overview
    • Meet Dr. James Elist
    • Why Us?
    • Areas We Serve
    • Blog
  • Penile Procedures
    • Penile Enlargement
    • Penile Lengthening
    • Penile Widening
    • Penuma® Implant
    • Circumcision
  • Testicular Procedures
    • Overview
    • Testicular Enlargement
    • Scrotal Enhancement
    • Testicular Implants
  • Gallery
  • Testimonials
  • Patient Education
    • Overview
    • Myths and Facts
      • Fillers Facts
      • AlloDerm
      • Dermal Fat Grafting
      • Fat Injection
      • PMMA Injections
      • Suspensory Ligament Release
      • Hyaluronic Acid
      • Phalloplasty FAQ
    • Conditions
      • Micropenis
      • Buried Penis Syndrome
      • Penis Deformities
      • Peyronies Disease
      • Erectile Dysfunction
      • Penoscrotal Webbing
    • Videos
    • Talk to a Patient
  • Media
  • Cost & Financing
    • Overview
    • Cost & Financing
    • VIP Program
  • Contact
  • Medium
Dr. Elist Dr. Elist Tel +1 (310) 652-2600

8500 Wilshire Blvd., Suite 707 Beverly Hills, CA

The photos above (except for any before/after and testimonial photos) feature models, not real patients. The before/after photos and testimonial videos all show real patients. Please note that results may vary. There are no guaranteed outcomes.

  • Medium

4.6 Stars

James J. Elist, MD. © Copyright 1982 - 2020

Designed & Developed by Studio III

Privacy Policy

Contact Us Today

  • Home
  • About
    • Overview
    • Meet Dr. James Elist
    • Why Us?
    • Areas We Serve
    • Blog
  • Penile Procedures
    • Penile Enlargement
    • Penile Lengthening
    • Penile Widening
    • Penuma® Implant
    • Circumcision
  • Testicular Procedures
    • Overview
    • Testicular Enlargement
    • Scrotal Enhancement
    • Testicular Implants
  • Gallery
  • Testimonials
  • Patient Education
    • Overview
    • Myths and Facts
      • Fillers Facts
      • AlloDerm
      • Dermal Fat Grafting
      • Fat Injection
      • PMMA Injections
      • Suspensory Ligament Release
      • Hyaluronic Acid
      • Phalloplasty FAQ
    • Conditions
      • Micropenis
      • Buried Penis Syndrome
      • Penis Deformities
      • Peyronies Disease
      • Erectile Dysfunction
      • Penoscrotal Webbing
    • Videos
    • Talk to a Patient
  • Media
  • Cost & Financing
    • Overview
    • Cost & Financing
    • VIP Program
  • Contact
  • Medium

+1 (310) 652-2600