Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Smoking And Testosterone

Smoking And Testosterone For decades, it has been known that smoking is a silent killer! Although, cigarette smoking is not traditionally considered as drug addiction, but you must know that cigarettes wrapped in nicotine are not only addictive but can also pose life threatening consequences on your health. But it is somewhat surprising that smoking […]

Pelvic Floor Dysfunction In Women

Pelvic Floor Dysfunction In Women Pelvic floor dysfunction affects approximately 25% of women age 30-70. Pelvic floor dysfunction happens when the pelvic muscles become weak or tight and cause bladder, bowel, and sexual activity problems. The pelvic floor is the muscles, ligaments, tissues, and nerves that support the bladder, uterus, vagina, and rectum. Women typically […]

Relationship And Their Types

Relationship And Their Types Sex, love, and commitment all are three different things. It is not necessary that people who are in sexual relationship, also love each other. Similarly, when you love someone, sex isn’t the only way to express. Whether it is a long-term marriage or a fling, it is important to understand each […]

Nuts And Testosterone Levels

Nuts And Testosterone Levels Believe it or not, improving serum testosterone levels naturally, has always been a topic of debate among healthcare professionals. Although, a lot of pharmaceutical companies creates this false illusion that testosterone levels can only be increased if you consume certain supplements, but most clinical studies have statistically proven that natural methods […]

Iron And Testosterone

Iron And Testosterone Among various micronutrients, iron is considered as one of the most vital nutrient that supports various biological activities in your body. It serves several health benefits such as synthesizing hemoglobin and minimizing the risk of anemia and related complications. However, iron can be extremely harmful if consumed in surplus amounts for extended […]

What Should You Know About Vestibulodynia?

What Should You Know About Vestibulodynia? Vestibulodynia is defined as ill-defined discomfort in vulva. This condition is characterized by symptoms such as pain in the vulval region whenever any physical pressure is applied. Women may also experience inflammation, burning, and/or itching along with sexual discomfort. However, severity and frequency of symptoms varies from woman to […]

Fish Oil Benefits For Male Sexual Health

Fish Oil Benefits For Male Sexual Health When it comes to boosting testosterone levels, there is a huge list of dos and don’ts. You will also find a list of “healthy and unhealthy foods” that can help in improving your basal serum levels of sex hormone. Clinical research indicates that “good fats” plays an important […]

What Are The Effects Of Alcohol On The Liver?

What Are The Effects Of Alcohol On The Liver? Alcohol must be processed by the liver. The liver is an important organ, performing critical functions for survival that include metabolizing food, medications, and other substances for use by the cells. The liver is also necessary for elimination of many toxic substances from the body. With […]

Molluscum Contagiosum

Molluscum Contagiosum Molluscum Contagiosum is a fairly common viral infection that mainly involves skin. It is caused by MCV (or Molluscum contagiosum virus. Researchers classify this virus under pox family of viruses. Historically, it was believed that this virus only affect children but according to clinical studies, it is also a very common sexually transmitted […]

Interstitial Cystitis

Interstitial Cystitis Interstitial cystitis (also known as painful bladder syndrome) is a condition in which the person suffers from chronic pain and pressure in the urinary bladder (sometimes extending towards the pelvis). Urinary bladder is a muscular organ that holds the urine. The bladder dilates when urine from kidney is transported via ureter. Once the […]

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