Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Probiotics & Serum Testosterone Levels

Probiotics & Serum Testosterone Levels We often hear that probiotics and gut bacteria are important for our health, which is pretty true! But, what if we tell you that probiotics and good bacteria (which are a part of your normal gut flora) can also increase your serum testosterone levels!? Let’s see how: Probiotic Bacteria And […]

Vaginismus Symptoms

Vaginismus Symptoms At times, maintaining satisfying sexual relationships becomes extremely difficult, no matter how simple it may seem. Most marriages in western countries slowly becomes deprived of sex as the couple fails to consummate their relationship. Unfortunately, in most cases, the cause is not an organic issue such as cancer; but a gynecological problem like […]

Effect Of Viagra On Serum Testosterone Levels

Effect Of Viagra On Serum Testosterone Levels We have all known the iconic blue pill and the red pill. However, this blue pill the whole world is talking about right now is definitely not from Matrix. Viagra is that blue pill that has done wonders for men with ED (erectile dysfunction). It has the active […]

Fast Food And Testosterone

Fast Food And Testosterone We all know fast foods are highly dangerous for our overall health. Yet still we dig ourselves into “comfort food” on regular basis because junk food is ridiculously delicious and economical. Yet, always keep in mind that excessive consumption of fast food welcomes different diseases and makes us gain unhealthy weight. […]

Carbohydrates And Testosterone

Carbohydrates And Testosterone For decades, high carbohydrate intake has been regarded as the key determinant of obesity, hypertension, atherosclerosis and other disabling diseases. In fact, carbohydrate-rich diets are considered among the unhealthy forms of macronutrients. However, reality is quite surprising! Carbohydrates are one of the essential food groups that fuels up your body and increases […]

Varicocele | Classic Symptoms

Varicocele | Classic Symptoms Varicocele is a condition in which the veins running along the testicles are either partial or completely blocked; thus, producing symptomatic venous insufficiency in the testicles. Varicoceles can markedly reduce the testosterone levels and it has been observed that nearly 20% to 43% men develops it at some point of their life. […]

Pyelonephritis – Urinary Tract Infection

Pyelonephritis – Urinary Tract Infection Pyelonephritis is a type of urinary tract infection (UTI) that may affect either one or both kidneys. A lot of people tend to confuse pyelonephritis and cystitis, but it is imperative to mention that two conditions are very distinct. While pyelonephritis mainly involves upper urinary tract, cystitis is a variant […]

Phytoandrogens – How Can They Influence Male Sexual Health?

Phytoandrogens – How Can They Influence Male Sexual Health? Sporty, body builders and health conscious men are always in search of testosterone boosting nutrients that can optimize their physical and sexual vigor. We all know that intake of proteins, carbohydrates and dietary fats can greatly boost the rate of androgen production. In addition, there are certain […]

Can Pomegranate Help Boost Your Testosterone Levels?

Can Pomegranate Help Boost Your Testosterone Levels? So, it’s no news that pomegranate is packed with antioxidant-rich seeds and these findings trace their way back to the Mediterranean era when it was first discovered that pomegranates have a lot of health benefits. The unique juicily delicious taste and health related benefits are responsible for their […]

Aging And Sexual Problems

Aging And Sexual Problems As people grow older they want to become closer to their loved ones. This includes both emotional and physical attachments. Many people want continuation of their active sexual life however, aging brings certain changes which may interfere with their desires. The Normal Changes! Aging changes both men and women physically which […]

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