Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Sex | A Taboo For Elderly

Sex | A Taboo For Elderly In the world, full of people with different beliefs, to date a global misconception prevails that with age, sex must be bidden farewell. There’s no law regarding prohibition of sex for senior citizens therefore retiring from a perfect sexual life should definitely not consume people’s mind. One is never […]

Testicular Enlargement And How To Address That?

Testicular Enlargement And How To Address That? Sometimes inflammation, infection of testes or epididymis, or an injury to genital region may causes the testicles to become enlarged. The primary pathophysiology mainly revolves around the swelling of soft tissues in the genital region or a cyst or lump formation within the testicles. Depending upon the root […]

Sign And Symptoms Of Hormonal Imbalance

Sign And Symptoms Of Hormonal Imbalance Hormones are chemical messengers that regulates numerous natural processes within the body. They carry the message to the cells on brain’s command so the cells may efficiently begin working accordingly. Each hormone has its own function and the cells that uptake the hormones are also selective. Therefore to maintain […]

Small Testicles – What Are Some Common Causes?

Small Testicles – What Are Some Common Causes? Testicles produce a significant amount of testosterone from midnight to 5AM. Which means it is normal for men to have their testicles grow in size in the morning hours. Pituitary gland also contributes to this mechanism by secreting growth hormone. Together, these hormones recharge the testicles during […]

Impact Of Vegan Diet On Testosterone

Impact Of Vegan Diet On Testosterone Meaty diet has always been considered as the “masculine” diet by many people. In fact, some men even claim that they feel less muscular and manly after reverting to only-vegan diets. This notion is also supported by a clinical study which showed significant testosterone reduction in men who switched […]

Effect Of Soy Products On Male Hormones

Effect Of Soy Products On Male Hormones Soy has widespread uses because it is easy to farm and very cost-effective. It has become an important ingredient in many cuisines. When it comes to taste, soy has made its place in the market but not everyone knows how harmful it is for your mental, physical and […]

Vitamin E And Testosterone – What Is The Relationship?

Vitamin E And Testosterone – What Is The Relationship? Vitamin E is a fat-soluble vitamin that is widely known for its antioxidative properties. Besides acting as an antioxidant, Vitamin E also has numerous beneficial effects on your health, such as naturally boosting testosterone levels and improving cardiovascular health. Effects Of vitamin E On Testosterone Approximately […]

Triclosan And Testosterone

Triclosan And Testosterone Triclosan is a compound with anti-bacterial and anti-fungal properties, and is commonly found in personal care items such as soaps, deodorants, shampoos, shaving gels, hand sanitizers, etc. In 2010, European union banned the use of this compound due to its carcinogenic and endocrine disrupting properties. Few years later, Triclosan was also banned […]

How To Prevent Yourself From Overtraining

How To Prevent Yourself From Overtraining Workouts, weight liftings and other physical activities are good for health but, only up to a certain extent. This is mainly because too much workout or over training can harm your body. There is a threshold of how much training your body can bear before undergoing an injury or […]

How To Lower Serum Cortisol Levels?

How To Lower Serum Cortisol Levels? With aggravated stress, the cortisol levels spikes in the body in order to prepare the individual to better address stressful events. This is mainly because cortisol is one of the most important stress hormones secreted by the body. With increasing cortisol levels, the testosterone levels drop down almost instantaneously. […]

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