Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Biology of Ejaculation

Biology of Ejaculation Ejaculation is a critical part of male sexual and reproductive function. It refers to the release of sperm and semen from the urethra, which opens at the meatus, located in the glans penis, at the tip of the penis. During a typical sexual encounter, most men ejaculate 3-5 milliliters of seminal fluid, […]

Penis Bulge

What is a Penis Bulge? A penis bulge, also known as a crotch bulge, is the outline of a man’s penis through his clothing. They can often be seen due to underwear choice (or lack thereof), the tightness of his pants, or the color and material of the pants. A bulge refers to either a […]

Frenulum breve

Frenulum breve The frenulum of the penis is the elastic band of tissue under the head of the penis. It is typically long and allows for full movement and retraction of the foreskin so that it lies smoothly. Yet in a small percentage of men, the frenulum is too short to pull, which is called frenulum […]

Penis Hanging

Penis Hanging Penis hanging is a traditional form of penis stretching exercises to increase penis length. It typically involves a rope or string that attaches weights to the penis in an effort to stretch the skin, muscle, and tissue. It is not a verified form of penis enlargement and urologists do not recommend trying this […]

What’s Celibacy

Celibacy Celibacy refers to abstaining from sex. This can be for religious reasons, health reasons, because you aren’t in a committed relationship, or for a variety of other reasons. Choosing to practice abstinence is a highly personal decision that many people make on and off throughout their adult lives. Adult virginity and celibacy are not […]

Take Away From No Fap November

Take Away From No Fap November What is ‘No Fap November?’ Also referred to as ‘No Nut November,’ it’s a month of abstaining from masturbation. It began after a thread on Reddit (a popular news aggregation site) about a 2003 Chinese study that found that men who don’t masturbate for seven days experience a 45.7% […]

Do men masturbate more than women?

Do men masturbate more than women? Here’s the question you’ve been wondering since 10th grade. Do men masturbate more than women? Overall speaking, yes. According to studies: 5% of women ages 25-29 engage in masturbation more than 4 times a week, while 20.1% of men do. The gap closes in for those who reported masturbating […]

Does Male Enhancement Work?

Does Male Enhancement Work? Male enhancement is a promising method to increase the penile size and aesthetics with progressive results. The average penis is 5-6 inches long when erect. In rare cases, genetics and hormones can cause a micropenis – an erect penis of less than three inches. Genetics and mutations can also cause the […]

Pain in Penis

Pain in Penis If you are experiencing pain in your penis, it’s important to first identify where the pain is originating. Pain in penis can be internal or external, concentrated or throughout the penis. Is it dull or sharp, constant or intermittent? Are there rashes or have you experienced any trauma to the penis? Pain can […]

Benefits of Celibacy for Men

Benefits of Celibacy for Men Aside from avoiding pregnancy and sexually transmitted diseases, many men practice celibacy for other reasons. Sexual celibacy refers to restriction or avoidance of all kinds of sex. This includes vaginal, anal, and oral while others believe that celibacy refers to restriction of vaginal sex only. Kissing, cuddling and other intimacy […]

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