Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Is sex good for short-term memory?

Is sex good for short-term memory? Regular sex has a number of health benefits and although sexual frequency as well as stamina declines with age, there are many reasons why you should maintain a healthy sex life. This may sound odd but according to a new research, sexual intercourse can improve the short- term memory […]

Diet for Healthy Sperm

Diet for Healthy Sperm Sperm count refers to total number of viable sperm in a semen sample. Total sperm count is regarded as one of the most reliable measures of male fertility. According to latest recommendations by World Health Organization, an average male ejaculate possess 15 million sperm per milliliter or an average of over […]

Sexual dysfunction and metabolic syndrome

Sexual dysfunction and metabolic syndrome Metabolic syndrome refers to a cluster of conditions that are caused by aberrations in the normal metabolic processes. These include; hypertension (high blood pressure), abnormally and persistently raised blood sugar levels, obesity (abnormal body mass index), high serum cholesterol levels, high serum triglyceride levels etc. Presence of 2 or more […]

Marijuana and Sexual Appetite

Marijuana and Sexual Appetite Are the rumors true, there’s a relationship between marijuana and sexual appetite. A lot of people attribute cannabis intake with heightened sexual appetite and although the exact cause is not known; the results of a large-scale cohort suggested that regular marijuana use can have a positive impact on the sexual appetite. […]

Can I Protect Myself If My Partner Has HIV?

Can I Protect Myself If My Partner Has HIV? Not so long ago, there was not much information or resources available for people whos patner has HIV positive results. A lot of HIV positive individuals were relying on serosorting i.e. looking for sexual partners who share their HIV status to avoid transmitting their infection to […]

The Keto Diet: What You Should Know

The Keto Diet Low carb diets are not a new fad when it comes to losing weight. In fact, most nutritionists tell you to stay away from carbohydrates in order to lose weight. What makes the keto Diet different from other low-carb diets is the prominence of high fat. The keto diet requires exceedingly low […]

Marriage Benefits For Men

Marriage Benefits For Men A new study conducted by the University College London, London School of Hygiene and the London School of Economics have found that unmarried men are unhealthier than single females. The study found that women do not receive any health benefits from marriage, whereas men are more likely to receive negative ones. […]

How to Increase Your Sperm Count

How to Increase Sperm Count As infertility becomes more infiltrated in our personal lives and in our public discourse, we are learning that is a normal occurrence in the lives of men and women. Male infertility affects 1/3 of couples. This figure will continue to rise: according to the Human Reproduction Update Journal, men’s sperm […]

High Blood Pressure: Men or Women?

High Blood Pressure: Men or Women? Depending on age, preexisting health conditions, lifestyle choices, and genetics, men and women have various risk levels when it comes to high blood pressure. Studies show that women to tend to have higher blood pressure later in life. This is due to the fall of estrogen levels after menopause. […]

The Best Diet for a Happy Prostate

The Best Diet for a Happy Prostate Good nutrition is what keeps our bodies functioning at a healthy level. Your diet not only helps with maintaining weight, but can significantly reduce chronic diseases. Keeping your prostate healthy can reduce your risk of BPH (enlarged prostate) and prostate cancer. Since these two conditions affect millions of […]

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