Dr. Elist | Health Blog by Dr. James J. Elist, Dr. Elist's Health Blog

Is condom use rising among young people?

Is condom use rising among young people? The National Survey of Family Growth (NSFG) found in a recent study that condom use is on the rise amongst young people. This data helps us understand different generations use of contraception, their relationships and overall reproductive health. Out of the people surveyed, the study found that […]

Leafy Greens and Sex Drive

Leafy Greens and Sex Drive Incorporating leafy greens in your diet supports your entire endocrine system. Leafy greens high nutrient and mineral count are advantageous to the libido and other sexual functions. With a health endocrine system, your body will have the tools to encourage sexual desire: supporting the libido, strengthening the kidneys and boosting […]

Benefits of Probiotics for Men

Benefits of Probiotics for Men Taking a probiotic can provide a sufficient amount and variety of bacteria that your body needs for optimal function. You can recieve probiotics from whole foods such as yogurt, kimchee, and sauerkraut. However, to get the best and most substantial quality of different beneficial bacteria, choosing to take a probiotic […]

Foods To Avoid Before Having Sex

Foods To Avoid Before Having Sex What we consume and particularly what food we eat can affect our sex lives in both positive and negative ways. If you are looking to have a hot night in the bedroom, it is wise to avoid anti-aphrodisiac food. We know our libido is negatively affected by the daily […]

Link Between Alzheimer’s and Herpes

Link Between Alzheimer’s and Herpes It has long been speculated that colonization or chronic infection with certain microorganisms can aggravate the risk of developing serious disorders; but did you know some sexually transmitted infections like Herpes Simplex can also play a role in the pathogenesis of Alzheimer’s disease? Most people think of old age and […]

Stress and high blood pressure: What’s the connection?

Stress and high blood pressure: What’s the connection? What is Stress? Stress is generally related to two things, the psychological insight or perception of threat or danger and the way your body responds to it. In other words, stress is a subjective feeling that many people have when they are facing a difficult situation and […]

Why Do Men Get Circumcised?

Why Do Men Get Circumcised? What is circumcision? Normal males are born with foreskin on their penis. The foreskin is a layer or fold of skin that covers the head of penis. This foreskin can be surgically removed and penis can be exposed by a process known as circumcision. It is an ancient practice […]

Maintaining a Balanced Circadian Rhythm and Your Health

Maintaining a Balanced Circadian Rhythm and Your Health Have you ever wondered why you feel sleepy after a certain time in the evening? Or why you can’t sleep past a certain time every morning? Or why does your stomach demand food at certain hours of the day? The explanation of these biological phenomenon is circadian […]

Should you be using protection for oral sex?

Should you be using protection for oral sex? A lot of people wonder if using protection for oral sex is recommended or not? Most importantly, if you don’t use protection during oral sex, can you protect yourself from sexually transmitted diseases? It is no surprise that oral sex has become a common sexual practice throughout […]

How to get an STD without having sex

How to get an STD without having sex Many people believe that in order to contract an STD, you must engage in sexual intercourse. However, this is widely believed falsehood. It is very possible to contract an STD even if you never have had sex, or not sexually active. According to the ACOG [American College […]

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